What You Will Study
- Applied anatomy and physiology for exercise, health and fitness
- The principles of nutrition and their application to exercise and health
- Understanding lifestyle, health, wellbeing and common medical conditions
- Encouraging positive health and fitness behaviours in clients
- Programme design and delivery for personal training
- Professionalism and business acumen for personal trainers
- Attendance Expectations
One evening per week.
- How You Will Be Assessed
- Multiple Choice Examination
- Portfolio of Evidence
- Practical Demonstration/Assignment
- Coursework/Project
- Entry Requirements
- A suitable Level 2 qualification in Gym Instructing
- The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary
- There is an element of communication (discussing, presenting, reading and writing) and Maths involved, so learners should have basic skills in communication and Maths
- Fee Information
£811
- Further Study
This qualification provides progression onto:
- Active IQ Level 3 Diploma in Instructing Pilates Matwork
- Active IQ Level 3 Diploma in Teaching Yoga
- Level 4 special populations-related qualifications
- Advanced Apprenticeship in Exercise and Fitness
Alternatively, learners may broaden their knowledge and skills by progressing onto qualifications mapping to additional branches of the Level 3 Standards, such as Exercise Referral and Leisure Management.
The qualification will provide knowledge and practical skills to enhance provision alongside other academic courses such as: National Diploma in Sports Studies, A Level PE and HND in Sport and Leisure.
