Course Overview
This course will develop your knowledge and understanding of how to improve your own personal exercise, health and nutrition.What You Will Study
Throughout this course, you will study 3 units which are:
- The Impact of Diet, Nutrition and Exercise on their Personal Health
- Safe and Appropriate Exercise
- The Importance of Personal Motivation and Setting Goals and Targets
- Attendance Expectations
This is a fully online course, no in college attendance is required.
- How You Will Be Assessed
You will be assessed through a variety of different written tasks and short answers questions.
- Entry Requirements
There are no entry requirements for this course.
- Fee Information
Funding available subject to postcode.
- Further Study
Upon completion of this course, you can progress to other online courses.